Great product. My only complaint is very limited space for multiple exercises. Like for example, the rewiring beliefs page barely has any space for writing your limiting beliefs and loving beliefs. The self concept work page also has very limited space for writing your current narrative and the new narrative. I feel like practicality was sacrificed for the sake of aesthetics and quantity. I would have been perfectly happy having 2 pages dedicated to these two exercises (rewiring beliefs and self concept wofk) even if that meant there would be less quantity. In a journal, practicality is the priority. That's why I gave 4 stars. Otherwise, it's a great product and I really recommend it. I've used it a lot, it's both helpful and beautiful. Great product, I wish it was a bit more practical in terms of space.