Obsessed with Growth Journal

Name: Obsessed with Growth Journal
Brand: tamkaur.com
SKU: TK_JRNL_GRO
Price: 28.00 GBP
Availability: InStock

Most journals ask you to write. This one asks you to transform. Designed around real neuroscience and genuine behaviour-change methodology — not surface-level gratitude lists. This is the journal your highest self has been waiting for.

Become your own life coach with room to think freely
Daily double-page spreads for deeper reflection and writing control
Mood, goal and progress tracking to break unproductive cycles
Designed for lasting growth, not just goal-setting

£28.00

Quantity

Many guided journals can constrain deep reflection and free expression. Obsessed With Growth takes a different approach. Designed to let your thoughts flow freely, it empowers you to become your own best life coach.

Features & Benefits:

Double-page spread for every entry for deeper thought and writing control
Vision board and identity shifting pages at the start to reprogram your mind
Future-self journalling to rewire your subconscious and manifest
Daily mood tracker to find the patterns in your life
Daily checklists for goal-setting, growth and accountability
Progress tracker pages to end unproductive cycles
Guided blank pages to release what no longer serves you and regulate emotions

Each daily double-page spread has the following sections:

Daily Recap: This section is for writing about your day, diary-style, to document your life and mood. This reflection helps you act as your own life coach, identifying the patterns that impact your well-being.
Gratitude: Regular gratitude practice raises your energy and vibration, enhancing both your manifesting abilities and overall positivity. During tough times, gratitude also strengthens resilience, a key component of self-growth, enabling you to maintain a positive outlook.
Current Goals: Here, jot down your current goals or desires and explore your feelings around them. This is an opportunity to uncover thoughts that may be just below the surface, helping you get to the root of your emotions and identify potential obstacles in achieving your goals.
Checklist: The checklist keeps you accountable: each time you start a new page, review the previous one to check off completed tasks and reflect on what still needs attention. This process helps you refine your approach, avoiding repeated patterns and mistakes as you work toward your vision.

Due to the nature of the journal, we cannot accept returns once the wrapping has been removed. However, if you are unhappy with the condition of your journal reach out to orders@selfobsessed.co.uk and we will assist you!

Double-page spreads — Every entry gets a full double-page spread for deeper thought and writing control.
Vision board & identity shifting — Opening pages that reprogram your mind and set your direction.
Future-self journalling — Rewires your subconscious and helps you manifest the life you want.
Daily mood tracker — Surfaces the patterns shaping how you feel.
Daily checklists — Goal-setting, growth and accountability built into every day.
Progress tracker — Dedicated pages to break unproductive cycles.
Guided blank pages — Space to release what no longer serves you and regulate your emotions.

- 100gsm paper — smooth and substantial, made for everyday journalling
- FSC-certified recycled paper — responsibly sourced from well-managed forests
- Linen cover — a premium, tactile finish built to last
- Sealed in fully recyclable POF shrink wrap
- Shipped in fully recyclable cardboard bookwrap

New to journalling, or want to get the most from every page? Watch Tam's full guide to using the Obsessed With Growth Journal — vision boarding, future-self work, mood tracking and the daily double-page spread.

Watch: https://youtu.be/FEUIwrDeNJg